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The Last Thought

Did you know that on average, a person has 12000 to 16000 thoughts in a day? 


Of course, we don't remember all of it. Writers need to put down their thoughts on paper, right there and then if they find them interesting. Or blippi-ti-bloop the thought will be forgotten, and might never come back. 

It is evident that not all our thoughts are worth thinking anyways. Sometimes, they come in a cluster which makes it impossible to be in the present. Who is being harmed by this? You, right?

I listened to a Sadhguru video a few days back, where he told, how we can use our mind for happiness. Instead of belittling ourselves, we can create stories or scenarios that may or may not come true, but at least will serve the purpose of cheering us. 

Unfortunately, most of us let our minds rule us, instead of us being the one in control of it. We are human beings, and yes, we shall get upset from time to time. But, it's our mind that pulls us into depression.

So, why not use our minds for the better? Why not we be the ones controlling it? Strangling our thoughts by laughing at the critical voice in our head?

Enough has been said about getting up in the morning with positive thoughts. I believe the most important thing a person can do for themselves, is being in control of the last thought that they have. Let's make it a bit more cheerful. Take a deep breath and say positive affirmations. Imagine what you want to be. Imagine where you find yourself years down the lane and just make yourself happy with a billion stories where YOU are your HERO.

And yes, Listen To Sadhguru.

Sadhguru Talks about Mind

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