Did you know that on average, a person has 12000 to 16000 thoughts in a day? Of course, we don't remember all of it. Writers need to put down their thoughts on paper, right there and then if they find them interesting. Or blippi-ti-bloop the thought will be forgotten, and might never come back. It is evident that not all our thoughts are worth thinking anyways. Sometimes, they come in a cluster which makes it impossible to be in the present. Who is being harmed by this? You, right? I listened to a Sadhguru video a few days back, where he told, how we can use our mind for happiness. Instead of belittling ourselves, we can create stories or scenarios that may or may not come true, but at least will serve the purpose of cheering us. Unfortunately, most of us let our minds rule us, instead of us being the one in control of it. We are human beings, and yes, we shall get upset from time to time. But, it's our mind that pulls us into depression. So, why not use our minds for the be
With a Sweet Punch..