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Suppressing emotions.

How long can one suppress their emotions?
A day? A week? A month?
It is hard  opening up and letting your vulnerable side out to others. It is insane to keep quiet for the sake of mental peace of someone else so much that your own head stops working. And then one day, the tears come rolling out. Everything in your life seems a blur. A mistake that you can’t solve.
Suppressing your feelings might make you feel okay for some time, but they are going to get out eventually. They only grow the more you keep it in. Like a volcano. It is going to burst and burn everything around you.
You have problems? Well, face it. Find a solution, no matter what. Talk to the ones that you have to talk to. Don’t just sleep over it every time. Have a spine.
Don’t you respect yourself? How long would you hurt yourself by not facing things around you? One day, you will stop enjoying reading those books that you escape in. You will stop watching TV shows that distract you. That is called depression, my friend. It will bite you. You keep all it in, and the lava might make you want to take your life.

Don’t do this to yourself. Don’t hide in the memes that internet has. Don’t laugh on jokes that kill you on the inside. Life is too short.

Comments

  1. I can totally relate to it. Just like how a faucet works, one must learn to control their feelings but when the feelings start controlling you, then its better to provide them an outlet.

    ReplyDelete
  2. That is so true; every bit of it. but some times your mind thinks it is not the right time(that is a lie) may be not now but soon i will show'em place.

    ReplyDelete
  3. Take the pain out, sieve it to your sleeves.... shape the broken pieces, make an art.... it's all workable, u just need to suck out the negativity at the right time.. (: and also, well written 👍.. cheers

    ReplyDelete

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